Dominica has excellent hiking and much of the island's rainforests, rivers and waterfalls are within easy reach of the larger towns. In the Northern Forest Reserve, there's an easy hike through a parrot reserve and a rugged trail to the top of the island's highest mountain. The Morne Trois Pitons National Park offers treks into the wilderness that range from jaunts through verdant jungles to an all-day trek across a steaming volcanic valley that ends at a boiling lake. If you're tired of walking, you can rent a mountain bike in Soufrière and explore old estate trails and the nearby sulfur springs